"Try a strap or belt at shoulder width around the elbow crease. I swear it gives me magic super powers. It's so easy and comfy for me, I can stay up for a while, come up and down on my toes, walk in a bit. All good. Without a belt I got nothing and I'm just hanging out on the top of my head."
Amazing tip I found on Reddit for getting into the wheel pose in yoga. Don’t know if it’s a placebo or actual magic, but it works. Without this I’m too scared to even try.